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Sushma Kotecha, an accredited family mediator, holistic life coach, mind-body practitioner, author of ‘Holistic Divorce: Sh*t Happens, It’s How You Deal With It That Counts’ is a passionate advocate
for empowering individuals navigating through challenging life transitions.
With over 30 years of professional experience in the divorce sector and a deep understanding of family law and mediation, she founded Holistic Family Mediation & Coaching to provide a truly transformative and compassionate approach to divorce and separation.
As a divorcee herself, she intimately comprehends the emotional trauma of this journey, and is committed to helping individuals create harmonious post-divorce lives. Her mission is to inspire and
empower separating couples to stay out of court, take stock, and make well-informed, mindful decisions.
By embracing a holistic approach encompassing the mental, physical, emotional, and spiritual toll of separation and divorce, her clients can heal, thrive, and build stronger connections with their children and family members.
She offers a range of services, including personalised online divorce coaching, mediation, communication support, and co-parenting guidance. By integrating her legal expertise, accredited
mediation skills, mind-body practitioner, and holistic life coaching qualifications, she delivers a service that sets her clients on a path towards healing, growth, and renewed purpose.
Sushma is deeply passionate about helping people going through separation or divorce. By working together, they embark on a transformative journey, where she guides them to navigate the legal
aspects of divorce while nurturing their emotional and spiritual well-being.
Throughout her career, Sushma had the privilege of positively impacting the lives of countless individuals, providing them with the tools and support to emerge stronger and more resilient. As a
finalist at the Leicestershire Business Awards 2022 in the category of 'Entrepreneur of the Year' and finalist for the Niche Business Awards 2023 in the category of ‘Best New Business of the Year’
(maybe a winner- to be announced on 8 September!), she takes immense pride in the success of Holistic Family Mediation & Coaching.
Sushma looks forward to walking alongside you on this transformative path, offering compassion, guidance, and support as you embrace the next chapter of your life with clarity and resilience.
In this book, the author, Sushma Kotecha, seeks to focus the reader’s attention on the holistic approach to divorce and separation - a holistic approach considers the physical, emotional and mental impact of the process on the parties and their children. It is more likely to feature mediation than the court system. It is also more likely that counselling and therapy will be suggested and recommended to support a healthy transition.
By introducing a holistic approach where each party can discuss their feelings and emotions with the other, it is more likely that children will maintain a close relationship and bond with both parents and have a more positive outlook on their future after this process to an end.
It’s not just about sorting out legal rights and responsibilities; to thrive after separation and/or divorce, one needs to deal with all the emotions and trauma that a family breakup entails in a constructive manner.Sushma truly believes and knows through her own experience that if we practice mindfulness, positive thinking, self-care and self-love, we can lead happier, healthier and more fulfilled lives post-separation and/or divorce.
Divorce does not have to be so bitter, twisted and toxic. We all have a choice as to how we deal with the sh*t that happens and the cards that we are dealt with in life.Sushma wants people to understand the power and positive shift that comes from dealing with separation and divorce from a place of love, kindness, compassion, acceptance, understanding, letting go, forgiveness, no-judgements and patience…instead of coming from a place of fear, shock, denial, anger, hatred and resentment.
She knows first-hand just how hard this concept is to grasp, especially when one feels hurt, betrayed and/or violated, but the only way to set yourself free and up for greatness after divorce is to follow the above principles and guidance that is detailed in this book.
Sushma Kotecha
Accredited Family Mediator &
Holistic Divorce Coach
Email - Sushma@HolisticFamilyMediation.co.uk
Website - HolisticFamilyMediation.co.uk